The Luscious Life is for the woman who wants more love and freedom in her life. The woman who wants freedom from negative thoughts about her body. Freedom from self-hatred and body-hatred. Freedom from pain in her body. The woman who wants the freedom to live her life fully. For the woman who wants to feel graceful, gorgeous, even glowing. The woman who wants more!
I am a yoga therapist who helps women love their bodies and their lives. I believe yoga isn’t just for one type of body. Yoga is for Every Body! These alignment-based yoga therapy practices will take you from hating your body to loving your body and living a Luscious Life!
But most of all for you! Do this for you!
The you who wants to feel like you have arrived…in your skin and in your life.
What if the way your body looks never again determined…
- What you think is appropriate for you to wear?
- What kind of physical activities you get to participate in?
- If you get to go on a beach vacation?
- Whether you love yourself today?
- If you feel sexy, attractive and desirable?
- Your worth?
- What you deserve in life?
- Whether or not you get to live the life of your dreams?
You don’t have to be thin to practice yoga, nor do you have to be thin to love your body.
You don’t have to be able to put your foot behind your head to practice yoga,
nor do you have to be as serene as the Buddha.
Yoga therapy with Krystal Thompson has changed the way I manage my chronic illness. Her calming voice, her vast knowledge of yoga practices, and her desire to make a difference with respect to my well-being all attributed to an exceptional healing experience.
Krystal is a wonderful yoga teacher with a rare combination of strengths. She combines her intensive knowledge of anatomy and alignment with joyful mindfulness to create a balanced class. I would recommend her services for a beginner or advanced yogi. Brilliant!